Alignment

Inspired Writings on Life, Leadership and Living Well

Backpacking the Strawberry Wilderness: 8 Insights to Living Your Best Life On & Off the Trail

It had been many years since I last spent multiple nights in the backcountry hiking and camping in wild places that most people never see...

Letting Go

It has been six months since I have written anything new in my memoir. For 18 months I drove myself to complete multiple drafts of a...

A Summer of Self: Claiming Time to Reconnect with YOU in this Busy Season

Summertime is arriving next week (officially) with Summer Solstice on June 21, but I have already happily sipped into the flow of the...

Why We Ditched the Dairy Milk and Made Our Own to Live More Aligned to Our Values Daily

Warning: This tiny change may ripple out to produce huge results in your lifestyle and what you believe is possible in all areas of your...

Attuning to the Body’s Wisdom to Make Timely, Aligned Decisions

How do we learn to listen to our bodies? Not all choices are created equal. Some are much harder than others. Some are low stakes, and...

Stop Risking Your Life with “Yes!”: 3 Steps to Creating Boundaries that Protect Your Best Life Yet

Has this happened to you? You offer an emphatic and impulsive “Yes!” to someone else’s wild hair idea to do something that was likely NOT...

Living Aligned to Me: How Consciously Choosing Set Me Free

Long before my career shifted toward business and leadership coaching, I enjoyed many years as a High School English Teacher. I was one...

Ask Yourself This Question First: What Do I Stand For?

As a coach and leadership consultant, I deeply appreciate the power of knowing and making choices that align to my values. It's not...