Katie PostBackpacking the Strawberry Wilderness: 8 Insights to Living Your Best Life On & Off the Trail It had been many years since I last spent multiple nights in the backcountry hiking and camping in wild places that most people never see...
Katie PostJun 12A Summer of Self: Claiming Time to Reconnect with YOU in this Busy SeasonSummertime is arriving next week (officially) with Summer Solstice on June 21, but I have already happily sipped into the flow of the...
Katie PostApr 19Seasonal Revival: A Personal Narrative About Heeding the Call of SpringApril heralds the season for yard work. It’s also the season for cleaning out the closets and repainting the scuffed walls, but as the...
Katie PostFeb 10Wellbeing in Winter: Embracing Time for Doing Less, Being More, and Reflecting on Living WellLately, I have been thinking a lot about the blessings of winter. With shorter days and cooler temperatures, this is the season slowing...
Katie PostJun 4, 2020The Gift of Time During Coronavirus: Shifting Your Relationship to Time from Scarcity to Abundance Bridgit is hardwired for action, motivated by a drive for productivity. Well, that is how she put it when she introduced herself to me on...
Katie PostJun 15, 2018Summertime Calls for Fresh IntentionsWhat is your perfect summer day? How do you balance work and play? The last day of school came and went by quickly and here in this...