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Field Notes
Inspired Writings on Life, Leadership and Living Well
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Values


3 Practices to Build Self-Trust, Achieve Great Outcomes, and Boost Credibility
I just returned from three nights camping on the coast in our little RV with the kids but this trip almost didn’t happen.
![How to Reclaim Your Time [To Do More of What You Love] When You Feel Like You Have None to Spare](https://static.wixstatic.com/media/c811d7_f0549b3c4cc649f3ad8efbb4f833a960~mv2.jpg/v1/fill/w_333,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/c811d7_f0549b3c4cc649f3ad8efbb4f833a960~mv2.webp)
![How to Reclaim Your Time [To Do More of What You Love] When You Feel Like You Have None to Spare](https://static.wixstatic.com/media/c811d7_f0549b3c4cc649f3ad8efbb4f833a960~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_avif,quality_auto/c811d7_f0549b3c4cc649f3ad8efbb4f833a960~mv2.webp)
How to Reclaim Your Time [To Do More of What You Love] When You Feel Like You Have None to Spare
Time is our most precious commodity. Regardless of your particular perspective or beliefs, the fact remains, that we have one life to...


Why We Ditched the Dairy Milk and Made Our Own to Live More Aligned to Our Values Daily
Warning: This tiny change may ripple out to produce huge results in your lifestyle and what you believe is possible in all areas of your...


6 Tips to Creating Value-Based Goals that Honor Who You Are And Guide You to Your Highest Vision
Whether you are a planner or a pantser (writing terms for someone who plans their stories before writing and one who writes without a...


Stop Risking Your Life with “Yes!”: 3 Steps to Creating Boundaries that Protect Your Best Life Yet
Has this happened to you? You offer an emphatic and impulsive “Yes!” to someone else’s wild hair idea to do something that was likely NOT...


Ask Yourself This Question First: What Do I Stand For?
As a coach and leadership consultant, I deeply appreciate the power of knowing and making choices that align to my values. It's not...
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