Katie PostWellbeing in Winter: Embracing Time for Doing Less, Being More, and Reflecting on Living WellLately, I have been thinking a lot about the blessings of winter. With shorter days and cooler temperatures, this is the season slowing...
Katie PostDec 30, 2022Attuning to the Body’s Wisdom to Make Timely, Aligned Decisions How do we learn to listen to our bodies? Not all choices are created equal. Some are much harder than others. Some are low stakes, and...
Katie PostNov 9, 2022Leading from Above the Line: How to Wake Up to and Claim Your Agency as a Leader for Positive ChangeBased on the work by Conscious Leadership Group There is a concept I want to introduce you to, living and leading from above the line....