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Field Notes
Inspired Writings on Life, Leadership and Living Well
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Juneteeth Brings Reflections on Privilege, Self-Awareness, and Agency
It is #Juneteenth today. On this occasion when we collectively remember the heinousness of slavery in America and continue to work toward...


The Gift of Time During Coronavirus: Shifting Your Relationship to Time from Scarcity to Abundance
Bridgit is hardwired for action, motivated by a drive for productivity. Well, that is how she put it when she introduced herself to me on...


The Alchemy of Assumptions: How to Convert Limiting Assumptions to Empowering Assumptions with Truth
“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won't come in.” ― Isaac Asimov You...


To You, Be True
"To You, Be True" is the first is a series of poems about choice and agency. The fact is that we all do things we don’t like to do. I get...


Stop Risking Your Life with “Yes!”: 3 Steps to Creating Boundaries that Protect Your Best Life Yet
Has this happened to you? You offer an emphatic and impulsive “Yes!” to someone else’s wild hair idea to do something that was likely NOT...


Living Aligned to Me: How Consciously Choosing Set Me Free
Long before my career shifted toward business and leadership coaching, I enjoyed many years as a High School English Teacher. I was one...
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